Since the dawn of popular psychology, many of us have become too familiar and comfortable with naming our feelings and being more open in expressing our sense of reality. We have not only learned to say what we feel, but also know how to say what we feel more effectively.
A good example of the latter is the subjective manner of our speech, especially when speaking to others about our perceptions. The basic idea and value behind this ability to personalize our sentiments is that the more we take ownership of our statements, the more effective our communication will be.