Man of the House | Walks, prayer have a purpose — and rewards
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Although I played all kinds of sports as a kid, I never have been an "exercise guy" or an athlete as an adult. Considering some poor eating habits and my age, I have known for a while that something had to change — especially because it would be one way for me to help feel better emotionally.
Now, what seemed like an idea to help my physical and mental health has turned into something for my spiritual health as well.
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